Sports

Breakfast Recipe - Green Protein Smoothie

By FITNEXA

Pressed for time in the morning? These Overnight Oats are your answer! Packed with fiber from oats and healthy fats from almond butter, this make-ahead breakfast keeps you full and energized all morning long. Perfect for busy days when you need something satisfying without the fuss.

Overnight Oats with Almond Butter & Banana

Serves: 1

Ingredients:

1/2 cup rolled oats
1/2 cup unsweetened almond milk
1/2 banana, sliced
1 tbsp almond butter
1/2 tsp cinnamon
Optional toppings: chia seeds, a handful of berries, or a sprinkle of flaxseeds

Instructions:

In a mason jar or bowl, mix the oats, almond milk, cinnamon, and banana slices until combined.
Add a dollop of almond butter on top, giving it a light stir to mix in for creamy goodness.
Cover and refrigerate overnight. In the morning, enjoy it cold or warm it up in the microwave for a cozy twist.

Tip: A sprinkle of cinnamon doesn’t just add warmth—it may help manage blood sugar levels, making this dish even more beneficial for steady energy and fat loss.

Estimated Nutrition Facts Per Serving: Calories: 280; Total Fat: 10g; Saturated Fat: 1g; Monounsaturated Fat: 5g; Cholesterol: 0mg; Sodium: 70mg; Carbohydrates: 40g; Dietary Fiber: 7g; Sugar: 10g; Protein: 8g

Keep these oats on hand for a delicious, no-fuss breakfast that’s ready whenever you are!

Meet Fitnexa, your AI-driven companion that turns everyday habits into a positive, uplifting journey. From effortless meal analysis (including recipe suggestions) to personalized coaching and real-time support, Fitnexa keeps you on track toward lasting wellness — so you can stay younger, live longer.

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